R2 Resilience Program
Standard Manual for Workplace Settings
The R2 Resilience Program©: Standard Manual for Workplace Settings uses an evidence-based approach to help employees identify and use resilience-promoting factors. The Program is designed both for team leaders to support their staff, as well as provide the tools individual employees need to build and sustain their resilience during challenging times.
The R2 Resilience Program© is unique with its focus on two types of protective factors that build resilience: the rugged qualities inside us and the external resources that provide us with the many kinds of support we need to thrive when stressed.
The Standard Manual for Workplace Settings contains a series of modules, one for each of the 10 protective factors (five rugged qualities and five resources) that have been found to be most important for employees experiencing unusual amounts of stress on the job or at home.
Resilience Factors Covered in this Program:
Each module contains key learning objectives, a summary of the science and case studies, as well as activities that can be used to help employees build resilience.