R2 Resilience

The R2 approach is available as an ‘off-the-shelf’ resilience-building program that any individual, organization, business or educational institution can access for a reasonable charge. Settings can also license a version of the R2 program for use by all their employees and those they serve, offering a cost-effective approach to improving resilience organization-wide.

Each version of R2 shows people how to build important protective factors for resilience that prepare them for everyday stressors experienced at home, work, school or in their communities. Each program provides an engaging population-specific curriculum with plenty of activities based on content previously developed for different settings.


The R2 approach has been standardized for Workplace, Education and Human Services settings. Each Standard Manual contains a different combination of rugged and resourced factors found to be most applicable in that setting. A summary of each of the Standard Manuals can be found below.

Every implentation of the R2 approach will:

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R2 Workshops

Join Dr. Ungar and members of his team for a masterclass in resilience where you will discover the R2 approach and how to build resilience in your organization, business, school or community. The events can be tailored to all kinds of meetings, from a 1-hour keynote or webinar to a multi-day onsite workshop.