R2 Resilience

R2 Course Resources

Course Resources

Pre-course Readings

Course Syllabus

CYRM-ARM Measures & Handouts

What Works Manual - Checklist

52 Factors of resilience

Delphi fill in sheet

Powerpoint Slides

Session Recordings

Session 1

Feb 15, 2023

Session 2

Feb 22, 2023

Session 3

Mar 1, 2023

Session 4

Mar 8, 2023

Course Exercises

Exercise 1

Week 1

Exercise 2

Week 2

Exercise 3

Week 3

Exercise 4

Week 4

Submit Exercises

Please submit exercises using the form below. PDF or Word formats will be accepted.

Alternatively, exercises can be submitted directly via email to janice.ikeda@gmail.com. Please include the title of the exercise and your first and last name in the email subject line (Example: R2 Exercise 1 - Jane Smith) 


R2 Workshops

Join Dr. Ungar and members of his team for a masterclass in resilience where you will discover the R2 approach and how to build resilience in your organization, business, school or community. The events can be tailored to all kinds of meetings, from a 1-hour keynote or webinar to a multi-day onsite workshop.